1. 🌟Ingredients: 750g okra, 50g minced garlic, 25g minced chili, appropriate amount of soy sauce, appropriate amount of salt.
2. Heat water in a pot to boil, add appropriate amount of salt 🧂 and oil; add okra and cook for three minutes ⏰.
3. Remove from the cold, and cut both ends with a knife.
4. Put the okra on a plate, spread with minced garlic and chili, top with soy sauce and hot oil.
5. Drizzle with hot oil.
6. You can taste it, skr~
Tips:Okra contains pectin, galactan, etc., which can help digestion, treat gastritis and gastric ulcers, and protect the skin and gastric mucosa. It is known as one of the best health-care vegetables for mankind.
