[old Taoqi Kitchen] Pressure Cooker——anhydrous Potato and Grain Stewed Chicken
1.
Prepare a tender chicken, wash it, and pay attention to only a small mouth on the belly.
2.
Seasoning: cooking wine, soy sauce, salt and sugar.
3.
3 potatoes, peeled and washed.
4.
Prepare some rice, millet, and corn flakes. Wash them and set aside. It depends on your personal taste. You can add more.
5.
Find a large container, put some cooking wine, soy sauce, salt, sugar and stir, put the chicken in it and wipe it down evenly, let it stand for 15 minutes, it will taste good.
6.
Wash the potatoes and cut into pieces.
7.
Haha, start smearing the chicken belly, don't worry, or it will spill out.
8.
Put the delicious chicken and potatoes into the pressure cooker of the guest actor without adding water.
9.
Select the broiler button.
10.
The taste is rich.
11.
Choose the pressure to 70KA, if you like to eat crispy, choose the higher one.
12.
This safety eye can only be opened after it is lowered. If there are elderly people in the house, teach them.
13.
The operation time is 20 minutes in total. When the picture of 12 appears on the screen, it means it is done.
14.
You're done, let's enjoy the food
15.
Crispy potatoes
16.
Take a closer look, the rice inside
17.
[Family portrait] I ate spring rolls for dinner today, wrapped in a variety of dishes, and stuffed it in my mouth, so satisfying! (*^__^*) Hehe...
Tips:
[Spring Health Tips]
In spring, add more high-quality protein to your diet to enhance your resistance, such as eggs, fish, beef, chicken, and soy products. After the winter, people generally suffer from insufficient intake of multiple vitamins, inorganic salts and trace elements. For example, people often suffer from stomatitis, angular cheilitis, glossitis and certain skin diseases in the spring. These are all due to eating fresh vegetables. Malnutrition caused by too little.
[Precautions for Spring Diet]
1. A balanced diet
2. The spring diet is the first to nourish the liver
3. Diet to nourish Yang
4. Eat more sweet, less sour
5. Eat a light diet
6. Drink plenty of water at ordinary times
7. Eat more vegetables
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