Onions Mixed with Potatoes

Name: Onions Mixed with Potatoes
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 potato; 1/2 onion; Some Cooking oil; 1 spoon salt; 1 tablespoon Vinegar; 2 tablespoons Soy sauce; A few drops sesame oil; Some Black sesame

by Xiaomei【Respect for Heaven and Love】

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Potatoes can be eaten in many ways, and the coolness in summer is not lost.
Potatoes are high in nutrition but low in calories. They can help prevent obesity and help control blood pressure. It is a favorite food of many people.
Onion is also very nutritious. It contains potassium, vitamin C, folic acid, zinc, selenium, and fiber and other nutrients needed by the human body. It can sterilize and reduce inflammation, refresh the body, expectorant and diuresis, lower blood pressure, relieve stress, and prevent colds. It can also enhance metabolism, resist aging, and prevent osteoporosis. It is a rare health food for middle-aged and elderly people. "

Ingredients

2 Potato
1/2 Onion
Some Cooking Oil
1 spoon Salt
1 tablespoon Vinegar
2 tablespoons Soy Sauce
A few drops Sesame Oil
Some Black Sesame

Onions Mixed with Potatoes

1. Prepare two potatoes, wash, peel, shred, put them in a basin filled with water, wash, and remove excess starch.

2. Prepare half an onion and shred it.

3. Put water in the pot, blanch the potatoes until they are too cool, then drain the water.

4. In a separate pot, put a small amount of oil in the pot, sauté the onions twice to remove the spiciness, and then pour the sauteed onions together with the oil into the pot containing the shredded potatoes. Then sprinkle with a spoonful of salt, a spoonful of vinegar, a spoonful of light soy sauce and a few drops of sesame oil, stir well and serve.