Organic Cauliflower Stir-fry
1.
1 organic cauliflower, 1 onion, 80 grams of tenderloin, half each of red, yellow and green peppers, appropriate amount of green onion, ginger and garlic.
2.
Soak the cauliflower with water and some salt for a while, then tear it into small flowers by hand.
3.
Boil water (generally blanch for 1 minute), too cold.
4.
Wash and cut other ingredients.
5.
Prepare all the ingredients.
6.
Heat in a pan, add some oil and stir-fry the chives, ginger, garlic, then add the diced meat and add 1 tablespoon of oyster sauce to fry until fragrant.
7.
Then add red, yellow and green peppers, then add onions and stir-fry. Finally, add salt and five-spice powder and stir-fry evenly.
8.
Homemade stir-fry, fresh and nutritious.