Original | Coffee Cherry Oatmeal Meal Replacement Cookies

Original | Coffee Cherry Oatmeal Meal Replacement Cookies

by Bi Luo Coffee Manor

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Coffee cherry berries are the pulp that wraps coffee beans. The roasting powder made from them does not taste like coffee, but similar to flowers, citrus and roasted fruits, so it is very suitable for making bread, cookies, cakes and sauces. Juice and so on.
Berries are recognized as anti-cancer stars. Coffee cherry berry powder is extremely nutritious. It contains more iron than spinach, more potassium than bananas, and richer dietary fiber than whole wheat. It has become a favorite in Europe and America. Ingredients.
Coffee cherry berry powder contains a lot of dietary fiber like oatmeal. Dietary fiber is low in calories and has a strong feeling of fullness. Using both of them to make meal replacement biscuits, the dream of becoming thinner in 7 days is about to come true~"

Ingredients

Original | Coffee Cherry Oatmeal Meal Replacement Cookies

1. First attach a picture of coffee cherry berries;

Original | Coffee Cherry Oatmeal Meal Replacement Cookies recipe

2. Add mixed nuts (freely add according to your preference) and instant oatmeal into the container;

Original | Coffee Cherry Oatmeal Meal Replacement Cookies recipe

3. Sift in flour and cornstarch;

Original | Coffee Cherry Oatmeal Meal Replacement Cookies recipe

4. Add coffee cherry roasting special powder;

Original | Coffee Cherry Oatmeal Meal Replacement Cookies recipe

5. Add water;

Original | Coffee Cherry Oatmeal Meal Replacement Cookies recipe

6. Stir the above ingredients evenly, the consistency is similar to the filling;

Original | Coffee Cherry Oatmeal Meal Replacement Cookies recipe

7. Divide the filling into small portions, knead round and squeeze them, and put them into the greased baking tray one by one;

Original | Coffee Cherry Oatmeal Meal Replacement Cookies recipe

8. Preheat the oven in advance and bake at 180 degrees for about 15 minutes. During this period, you need to pay attention to it. It is generally good for the biscuits to become brown around. (Please refer to the temperament of each oven for details);

Original | Coffee Cherry Oatmeal Meal Replacement Cookies recipe

9. Move the baked biscuits to the grill to cool;

Original | Coffee Cherry Oatmeal Meal Replacement Cookies recipe

10. Use a cup of fat-reducing and antioxidant black coffee to match this meal replacement biscuit, and the fat-reducing effect will be UP, UP~

Original | Coffee Cherry Oatmeal Meal Replacement Cookies recipe

11. Salty and crispy

Original | Coffee Cherry Oatmeal Meal Replacement Cookies recipe

12. Toughness, you don’t have to be hungry to lose weight. Let’s try it out~

Original | Coffee Cherry Oatmeal Meal Replacement Cookies recipe

Tips:

The water can also be replaced with skimmed milk, which can also supplement calcium while reducing fat~

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