Orleans Chicken Bitter Melon

Orleans Chicken Bitter Melon

by ღMengsinaer

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

Chicken breast has high protein content and is easily absorbed by the human body, and has low calories; Bitter gourd has the advantages of clearing heat and reducing heat, improving eyesight and detoxification, lowering blood sugar and lipids, anti-oxidation, etc. It can also improve human immunity and health care effects; Corn is sweet and delicious, suitable for all ages , It also has the effects of regulating the middle and appetizing, replenishing the lungs and calming the heart, clearing dampness and heat, promoting liver and gallbladder, and delaying aging.

Ingredients

Orleans Chicken Bitter Melon

1. The chicken breast is washed clean and cut into small pieces for easy taste;

Orleans Chicken Bitter Melon recipe

2. Mix Orleans powder with water and stir well;

Orleans Chicken Bitter Melon recipe

3. Grab the chicken in Orleans sauce and marinate for half an hour;

Orleans Chicken Bitter Melon recipe

4. Slice the bitter gourd obliquely, remove the flesh, and turn into a bitter gourd ring;

Orleans Chicken Bitter Melon recipe

5. Boil water in a pot, add some oil and salt, and blanch the bitter gourds;

Orleans Chicken Bitter Melon recipe

6. Preheat the wok, add oil, add the marinated chicken, and stir-fry half-fried and half-fried;

Orleans Chicken Bitter Melon recipe

7. You don’t need to wash the pan of the fried chicken. Add some oil and clean the corn. Pour the Orleans juice of the marinated chicken and fry it together;

Orleans Chicken Bitter Melon recipe

8. Pour the chicken into the center of the plate;

Orleans Chicken Bitter Melon recipe

9. Make cold melon rings around the chicken;

Orleans Chicken Bitter Melon recipe

10. Pour the corn kernels into the bitter melon circle and finish.

Orleans Chicken Bitter Melon recipe

Tips:

If there is plenty of time, the chicken can be marinated for a longer time to make it more delicious.

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