Orleans Chicken Bitter Melon

Name: Orleans Chicken Bitter Melon
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g Chicken breast; 70g Bitter melon; 100g corn; 60ml Orleans Seasoning Powder; 60ml water; Some oil; Some salt

by ღMengsinaer

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

Chicken breast has high protein content and is easily absorbed by the human body, and has low calories; Bitter gourd has the advantages of clearing heat and reducing heat, improving eyesight and detoxification, lowering blood sugar and lipids, anti-oxidation, etc. It can also improve human immunity and health care effects; Corn is sweet and delicious, suitable for all ages , It also has the effects of regulating the middle and appetizing, replenishing the lungs and calming the heart, clearing dampness and heat, promoting liver and gallbladder, and delaying aging.

Ingredients

Orleans Chicken Bitter Melon

1. The chicken breast is washed clean and cut into small pieces for easy taste;

2. Mix Orleans powder with water and stir well;

3. Grab the chicken in Orleans sauce and marinate for half an hour;

4. Slice the bitter gourd obliquely, remove the flesh, and turn into a bitter gourd ring;

5. Boil water in a pot, add some oil and salt, and blanch the bitter gourds;

6. Preheat the wok, add oil, add the marinated chicken, and stir-fry half-fried and half-fried;

7. You don’t need to wash the pan of the fried chicken. Add some oil and clean the corn. Pour the Orleans juice of the marinated chicken and fry it together;