1. Loose chicken breasts with the back of a knife
2. Add salt, honey, crushed black pepper, light soy sauce
3. Grab it with your hands, cover with plastic wrap and put it in the refrigerator to marinate
4. Olive oil in the pan
5. Fried chicken breast
6. Add thyme
7. Fry on both sides and serve on a plate
8. Put the oil in the pan and add the rice
9. Add blanched carrots, corn kernels, green beans, tomato juice and a little salt
10. Stir-fry and put it in a bowl to make a shape. Place it next to the fried chicken breast and serve.
Tips:Be sure to fry the chicken breast first so that it won’t get cold
