Pan-fried Chicken Breast Patties
1.
Prepare ingredients: chicken breast, carrots, broccoli;
2.
Wash chicken breasts and cut into small pieces;
3.
Cut the garlic into cubes and put them in a cooking bowl together with the diced chicken breast;
4.
Minced meat; if there is no cooking bowl, mince it with a knife;
5.
Wash the carrots, cut them into small pieces, and put them in a cooking bowl and smash them for later use;
6.
Wash the broccoli, put a little salt in the water and soak for 10 minutes;
7.
Then put it in a cooking bowl and smash it for later use;
8.
Add corn starch to the chicken puree in turn;
9.
Add 3 grams of table salt;
10.
Add appropriate amount of pepper;
11.
Moderate soy sauce;
12.
Moderate fuel consumption;
13.
Appropriate amount of sugar;
14.
Appropriate amount of sesame oil, then stir well and marinate for 10 minutes;
15.
Then add chopped broccoli and carrots to the minced chicken;
16.
Stir evenly;
17.
Spread a layer of oil on the pan;
18.
Pat the minced meat into a cake with your hands, and fry slowly over medium and small heat;
19.
Fry on one side until golden brown, turn it over, and continue to fry;
20.
Fry until golden brown on both sides, pierce the patties with a toothpick. If the toothpicks are clean, the patties are cooked;
21.
It's delicious and delicious!
22.
Breakfast: millet porridge + fried chicken breast pie + cold sweet and sour purple cabbage + longan.