Pan-fried Duck Breast
by Lao Fang Xiaoyu
Favorite
Difficulty
Normal
Time
30m
Serving
2
Duck meat is rich in nutrition, and its protein content is much higher than other livestock meat. Studies have shown that the fat in duck meat is different from butter or lard, and the ratio of saturated fatty acid, monounsaturated fatty acid, and polyunsaturated fatty acid is close to the ideal value; because its chemical composition is similar to olive oil, it has the effect of lowering cholesterol, which can prevent Cardiovascular and cerebrovascular diseases are beneficial.
The food that ducks eat is mostly: aquatic organisms, so its meat is sweet, cold and enters the lungs, stomachs and kidney meridian; it is more suitable for people with heat or getting angry in the body; people with low fever, weak physique, and loss of appetite eat it Better. At the same time, it is also suitable for: malnutrition, postpartum illness, physical weakness, night sweats, nocturnal emission, women with oligomenorrhea, dry throat and thirst; but: cancer patients and after radiotherapy and chemotherapy, diabetics should try to eat duck meat as little as possible.
Nanjing is the city of ducks. Nanjing people especially like ducks. Except for salted duck and Nanjing roast duck, duck breast, duck head, duck four pieces, duck gizzard, etc. are also frequent customers at the public table; duck breast haha: our house is also daily, daily Duck is inseparable from eating; Xiang is the duck breast that I made today: the skin is thin and the meat is thick and there are no bones. The elderly and children can definitely eat with confidence~~~"
The food that ducks eat is mostly: aquatic organisms, so its meat is sweet, cold and enters the lungs, stomachs and kidney meridian; it is more suitable for people with heat or getting angry in the body; people with low fever, weak physique, and loss of appetite eat it Better. At the same time, it is also suitable for: malnutrition, postpartum illness, physical weakness, night sweats, nocturnal emission, women with oligomenorrhea, dry throat and thirst; but: cancer patients and after radiotherapy and chemotherapy, diabetics should try to eat duck meat as little as possible.
Nanjing is the city of ducks. Nanjing people especially like ducks. Except for salted duck and Nanjing roast duck, duck breast, duck head, duck four pieces, duck gizzard, etc. are also frequent customers at the public table; duck breast haha: our house is also daily, daily Duck is inseparable from eating; Xiang is the duck breast that I made today: the skin is thin and the meat is thick and there are no bones. The elderly and children can definitely eat with confidence~~~"
