Pan-fried Silver Pomfret

Pan-fried Silver Pomfret

by Small bug

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Silver pomfret is one of the edible fish in the sea, with 15.6 grams of protein and 6.6 grams of fat per 100 grams of meat. The meat is tender and has few thorns. It is especially suitable for the elderly and children to eat. It has auxiliary effects on indigestion, anemia, aches and pains of the muscles and bones. When used for pan-frying, the skin is fragrant and the meat is tender and very delicious. "

Ingredients

Pan-fried Silver Pomfret

1. Material drawing

Pan-fried Silver Pomfret recipe

2. Fish with a knife, marinate with salt and cooking wine for 10 minutes.

Pan-fried Silver Pomfret recipe

3. Add all the seasonings to the bowl with appropriate amount of water to make a juice. (It's better to add chicken broth or broth)

Pan-fried Silver Pomfret recipe

4. Put the oil in the pan and wait until the oil is hot, then put the sliced ginger in the pan and fry the fish.

Pan-fried Silver Pomfret recipe

5. Fry on medium and low heat until both sides of the fish are browned. When frying, you can slightly cover the pan to ensure that the fish is cooked through.

Pan-fried Silver Pomfret recipe

6. Fry it and sprinkle with chives.

Pan-fried Silver Pomfret recipe

7. Put the adjusted juice in the pot and boil, add water and starch to make the soup.

Pan-fried Silver Pomfret recipe

8. Pour the boiled gorgon juice evenly on the fish and serve.

Pan-fried Silver Pomfret recipe

9. Crispy and delicious, a child's favorite!

Pan-fried Silver Pomfret recipe

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