Peach Gum White Fungus Soup

Name: Peach Gum White Fungus Soup
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 20g Peach gum; 10g Tremella; 20g Lotus seed; 40g crystal sugar; 1200ml water; Some Wolfberry

by Qingshuizy

4.8 (1)

Favorite

Difficulty

Normal

Time

1h 30m

Serving

3

Peach gum, also known as peach oil, peach blossom tears, is a resin secreted from the bark of peach trees, a pure natural health care product. Peach gum and white fungus, red dates, lotus seeds, saponified rice and other ingredients in cooking soup for long-term consumption have the effect of reducing fat, nourishing skin and rejuvenating skin. On a hot summer weekend, I boiled a cup of peach gum and white fungus soup for my family to make a day of good mood.

Ingredients

20g Peach Gum
10g Tremella
20g Lotus Seed
40g Crystal Sugar
1200ml Water
Some Wolfberry

Peach Gum White Fungus Soup

1. Wash the impurities outside the peach gum, soak it in clean water for 12 to 18 hours (the soaking time is longer in winter) until it softens and the volume can increase by about 10 times. It needs to be stored in the refrigerator for overnight soaking in summer, and it is best to change the water twice during the soaking process.

2. There are a lot of black impurities in the soft soaked peach gum, carefully remove it, and after repeated washing with water, break it into even small pieces.

3. Soak the lotus seeds for 6-8 hours in advance and wash them. I use red lotus seeds.

4. Soak the white fungus for about 2-3 hours, remove the root stalk and wash it clean.

5. Pour peach gum, white fungus, and lotus seeds into the inner pot of the rice cooker, add water and rock sugar.

6. Open the "Soup" menu

7. After boiling, add appropriate amount of wolfberry and enjoy

8. Beauty and health!

Tips:
1. There are many bark and other impurities in peach gum. If you can wash it off before soaking, try to wash it off first, otherwise it will be more difficult to wash after soaking.
2. You can mix and match the ingredients for the soup at will, such as red dates, saponaria rice, Sydney, etc. You just like it!