Peanut Soup with Chicken Feet and Eyebrow Beans
by Beckham 0o
Favorite
Difficulty
Normal
Time
2h
Serving
2
Boil a bowl of Guangdong’s famous health soup: peanuts, eyebrows, peanuts and chicken feet for damp-removing and beautifying skin. Whether you want to strengthen your body or blood, strengthen your bones or nourish your skin, you want to strengthen your kidneys or your waist...you can choose the right one according to different dietary effects. Soup recipe, according to personal taste and body needs, boil a pot of fresh, fragrant and effective health soup. Winter soup pays attention to warming and nourishing, while summer soup is biased towards lightness.
The so-called old fire soup means that all the essence is in the soup. The authentic old fire soup must have two characteristics: thick and fragrant. If you want to make a fragrant and strong old fire soup at home, you must do the following three points: first, the combination of ingredients must be reasonable; second, the soup must have enough ingredients, and third, the soup must be cooked for a long time. Only in this way can we make a good old hot soup with a strong taste.
The temperature outside in summer is extremely high. I just sweated, and I started to breathe cold air when I entered the room. It would soon make people feel uncomfortable and get cold... It’s the easiest to experience two times of ice and fire repeatedly like this. It causes moisture retention in the body, causing joint discomfort. It is really painful to see many elderly people who accidentally suffer from rheumatic bone pain.
Nutrition experts have once introduced that eating more soy products, dark vegetables, and high-calcium, antioxidant foods are all good for joint health. Therefore, today, I recommend to the students one of the most favorite old fire soups, Guangdong’s famous soup for removing dampness and beauty: Chicken feet with peanuts, eyebrows and beans.
The ingredients for the soup are relatively easy to buy, which is very suitable for home making. Peanuts are rich in vitamin E, nourish the lungs and resolve phlegm, nourish and regulate qi; eyebrow beans are a good product for invigorating the spleen and dehumidification; chicken feet are rich in calcium and collagen, combined with a soup, not only has the effect of eliminating rheumatism, strengthening the waist and kidney, but also It can moisturize skin and nourish the body and mind. "
The so-called old fire soup means that all the essence is in the soup. The authentic old fire soup must have two characteristics: thick and fragrant. If you want to make a fragrant and strong old fire soup at home, you must do the following three points: first, the combination of ingredients must be reasonable; second, the soup must have enough ingredients, and third, the soup must be cooked for a long time. Only in this way can we make a good old hot soup with a strong taste.
The temperature outside in summer is extremely high. I just sweated, and I started to breathe cold air when I entered the room. It would soon make people feel uncomfortable and get cold... It’s the easiest to experience two times of ice and fire repeatedly like this. It causes moisture retention in the body, causing joint discomfort. It is really painful to see many elderly people who accidentally suffer from rheumatic bone pain.
Nutrition experts have once introduced that eating more soy products, dark vegetables, and high-calcium, antioxidant foods are all good for joint health. Therefore, today, I recommend to the students one of the most favorite old fire soups, Guangdong’s famous soup for removing dampness and beauty: Chicken feet with peanuts, eyebrows and beans.
The ingredients for the soup are relatively easy to buy, which is very suitable for home making. Peanuts are rich in vitamin E, nourish the lungs and resolve phlegm, nourish and regulate qi; eyebrow beans are a good product for invigorating the spleen and dehumidification; chicken feet are rich in calcium and collagen, combined with a soup, not only has the effect of eliminating rheumatism, strengthening the waist and kidney, but also It can moisturize skin and nourish the body and mind. "
