Peanuts
by Han Bao de mom
Favorite
Difficulty
Normal
Time
15m
Serving
2
Peanuts are known as "longevity fruit", "vegetable meat", and "vegetarian meat". Eat more peanuts to replenish protein. Peanuts are sweet and smooth in nature, can invigorate the spleen and stomach, moisturize the lungs and resolve phlegm, replenish qi and stop bleeding, and are used for spleen deficiency and weight loss, lack of appetite, fatigue, dry cough and less phlegm, and insufficient postpartum milk. The fat in peanuts can decompose cholesterol in the liver into bile acids to promote excretion, thereby reducing blood cholesterol levels and preventing atherosclerosis. "
