Peanuts Mixed with Celery

Name: Peanuts Mixed with Celery
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g celery; 30g Peanuts; Some salt; Some Soy sauce; Some MSG; Some sesame oil

by The joyful life of pyrotechnics

4.9 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Celery has the effects of clearing heat and dampness, calming the liver and strengthening the stomach, and can clear liver heat and nourish blood. In addition, celery also has the effects of clearing stomach heat, clearing blood vessels, strengthening teeth and moisturizing throat, improving eyesight and refreshing mind, moistening lungs and relieving cough. Therefore, people with damp-heat constitutions with high body heat, poor appetite, and fatigue can often eat it. Celery also contains a lot of fiber, potassium, vitamin B2, vitamin PP and other ingredients. These ingredients can help our body to moisten the intestines and relax the bowels and regulate the balance of sodium and potassium.

Eating celery and peanuts together can clear the liver and lower blood pressure, moisturize the lungs and stop bleeding. It is suitable for cardiovascular and cerebrovascular patients. Celery has the effects of clearing heat, calming the liver, improving eyesight and lowering blood pressure. Peanuts can stop bleeding, moisturize the lungs and stomach, lower blood pressure and cholesterol. The two foods are especially suitable for patients with high blood pressure, hyperlipidemia, and vascular sclerosis. "

Ingredients

150g Celery
30g Peanuts
Some Salt
Some Soy Sauce
Some Msg
Some Sesame Oil

Peanuts Mixed with Celery

1. Pick the celery and celery leaves separately, and then wash them in water.

2. Boil the washed celery stalks and celery leaves in boiling water, then remove and rinse for later use.

3. Put a little oil on the bottom of the pot, add peanuts and saute slowly over low heat, then serve and let cool.

4. Put the chilled peanuts into a fresh-keeping bag and use a rolling pin to grind them into two or three halves, and then remove the outer skin.

5. Cut the blanched celery into small pieces, then put it in a large bowl, add salt, light soy sauce, MSG, and sesame oil, mix well.

6. Add the ground peanuts and mix well and serve.

Tips:
Those who like spicy food can put some chili in it to make it more appetizing. The seasoning for celery can be added according to personal taste.