Pearl Tofu Box
1.
Ingredients 1
2.
Ingredients 2
3.
Cut the tofu into a rectangle 6 cm long, 3.5 cm wide, and 3 cm high.
4.
Put vegetable oil in the pot and heat it to 6-7 percent. Add the sliced tofu cubes and fry until golden brown (turn it constantly to avoid sticking the pot)
5.
Remove the oil control for later use.
6.
Cut the large noodles of the oil-controlled tofu block vertically without cutting it off.
7.
Use homemade tools to pull out the tofu sacs and serve as a box.
8.
Cut out the tofu sac, chopped up and set aside.
9.
Mince 4/5 each of water-fat sea rice and water-fat fungus, mince garlic sprouts, green onions, and ginger.
10.
Heat oil in a pot to 60% heat, add green onions and ginger and sauté until fragrant.
11.
Add the meat and stir fry until 8 mature.
12.
Add the chopped tofu and stir-fry until golden brown and put it in the container.
13.
Put the chopped sea rice, fungus, and garlic seedlings into the fried filling.
14.
Then add soy sauce, sesame oil, monosodium glutamate, and salt to mix well and serve as tofu box stuffing.
15.
Fill the tofu box with the stuffing and put it on the plate for later use.
16.
The remaining 1/5 of the sea rice and fungus are torn into small flowers for later use. Cucumbers are cut into diamond-shaped slices, tomatoes are cut into arbitrary triangles, garlic slices, and quail eggs are cooked and peeled.
17.
Heat oil in a pot, add garlic slices and sauté.
18.
Put in the broth and bring to the boil.
19.
Add diced tomatoes, water-fat sea rice, fungus, cucumber slices, quail eggs, a little soy sauce, salt, and stir-fry.
20.
Add sugar, cooking wine, sesame oil, monosodium glutamate to remove fishy and freshness, add tomato paste and water starch to thicken.
21.
Put the stuffed tofu box on the plate and steam for 5-6 minutes.
22.
Pour the fried sauce on the top of the tofu box.
Tips:
Tofu has a cool and sweet taste, and is returned to the spleen, stomach, and large intestine meridian. It contains iron, calcium, phosphorus, magnesium and other trace elements necessary for the human body; it also contains sugar, vegetable oil, and rich high-quality protein. It is known as the reputation of plant meat. Tofu contains sterol and stigmasterol, both of which are effective ingredients for inhibiting cancer. Tofu has the effects of high protein, low fat, lowering blood pressure and lowering cholesterol. It is a good delicacy for both raw and cooked, suitable for both young and old, health preservation, longevity and longevity.
Pork tastes sweet and salty, and has a flat nature. It enters the spleen, stomach and kidney meridian; it has the effects of nourishing the kidneys and blood, nourishing yin, moisturizing dryness and invigorating the spleen and stomach;
Sea rice is rich in nutrition and contains several to several tens of times the protein content of fish, eggs, and milk. Seaweed is rich in magnesium. Magnesium plays an important role in regulating heart activity and protects the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and at the same time expand the coronary arteries, which is beneficial to prevent hypertension. Blood pressure and myocardial infarction.