Pepper Eggplant Noodles

Pepper Eggplant Noodles

by junkyuner

4.6 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

The master likes to eat hot peppers. This morning, let’s have a hot pepper and eggplant noodles.
Baidu Nutritional Efficacy:
1. Pepper is rich in vitamin C, which can control heart disease and coronary atherosclerosis, lower cholesterol; contain more antioxidants, which can prevent cancer and other chronic diseases; it contains a special substance that can accelerate metabolism to burn the body The effect of fat is significant, which plays a role in weight loss. This substance can also promote the secretion of hormones, has a good beauty and health effect on the skin, and is a "tonic" for women.
2. Eggplant has a good effect of reducing high blood fat and high blood pressure, protecting cardiovascular and ascorbic acid; preventing and treating stomach cancer; anti-aging; eggplant is rich in protein, fat, carbohydrate, vitamins and many minerals, especially vitamin P. ; It has the effects of clearing heat and stopping bleeding, reducing swelling and pain; Eggplant contains saponin, which can promote the synthesis of protein, lipid and accounting, improve oxygen supply capacity, improve blood flow, prevent thrombosis, and improve immunity. In addition, this ingredient is commonly used in medicine to lower cholesterol in the body. "

Pepper Eggplant Noodles

1. Prepare the ingredients, hot pepper, and eggplant separately, wash and cut, and dry. Pick up the pan, add the oil, pour in the hot peppers and stir fry.

Pepper Eggplant Noodles recipe

2. The eggplant is steamed in an egg cooker.

Pepper Eggplant Noodles recipe

3. Stir-fry the hot pepper for a while, add the steamed eggplant and stir fry.

Pepper Eggplant Noodles recipe

4. Cook the noodles in a separate pot, remove them when the noodles are about 7-8 mature, put them in cold water, and then drain the water.

Pepper Eggplant Noodles recipe

5. Add water, light soy sauce, and salt to the hot pepper eggplant, cook thoroughly, turn off the heat, add the drained noodles and mix well.

Pepper Eggplant Noodles recipe

6. Load up!

Pepper Eggplant Noodles recipe

Tips:

The eggplant is steamed first, and then stir-fried in the pot, so as to reduce the amount of oil in the pot.

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