Pickled Fish

Pickled Fish

by Persimmon blossoms

4.8 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

It is better to eat livestock than to eat poultry, and to eat fish than to eat poultry.

If you can't eat fish every day, you can change to eating fish 2 to 3 times a week. In normal times, you should try to eat more white meat (such as poultry and fish) and less red meat (such as pig, beef, mutton, etc.).

Ingredients

Pickled Fish

1. A carp is about 2 catties. Use a slicing knife to separate the two pieces of fish. The fish fillets are marinated in cooking wine and salt for 30 minutes.

Pickled Fish recipe

2. Put two spoons of oil in a hot pan, fry the chili and peppercorns for later use, then put the sauerkraut and stir-fry for 2 minutes.

Pickled Fish recipe

3. After the sauerkraut is cooked, add two bowls of water to the pot. After the water is boiled, add the fish head and fish bones and simmer for 15 minutes.

Pickled Fish recipe

4. You can cook a small cabbage and stir-fried tofu while the fish is stewed

Pickled Fish recipe

5. After the fish is stewed, add some white pepper, chicken bouillon, fried chili pepper, coriander, and green onions.

Pickled Fish recipe

Tips:

Fish and tofu can complement each other with amino acids, and one meat and one vegetable are also good!

Comments

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