1. Wash and slice the eryngii mushrooms, wash and remove the snow peas
2. Blanch snow peas in boiling water until 8 mature, and blanch pleurotus eryngii in water
3. Slice green onion, slice ginger
4. Heat the pot and pour in vegetable oil, pour the green onion and ginger into it and sauté
5. Add oil and stir well, continue to add sugar and light soy sauce, stir and stir evenly, add appropriate amount of water to boil
6. Add the eryngii mushrooms and snow peas and stir-fry. When the soup is boiling, collect the sauce over high heat and add a little chicken sauce to taste
Tips:Slimming reminder:
1. The calories per 100g of Pleurotus eryngii are only 31 calories, and 100g snow peas is 27 calories, which is the core food for weight loss
2. Snow peas have important functions for enhancing human metabolism
3. Pleurotus eryngii is rich in nutrition and can improve human immune function
