Poached Pork Slices-teach You to Make Chicken Breasts Tender and Delicious

Poached Pork Slices-teach You to Make Chicken Breasts Tender and Delicious

by Uncle Kula

4.6 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Healthy eating is increasingly being promoted by people. Chicken breast as a low-fat and high-protein ingredient is loved by many fitness people. However, chicken breast is not well cooked and often tastes old and wood. Here I will teach you how to make chicken breasts with a smooth and tender taste. Meat bar

Ingredients

Poached Pork Slices-teach You to Make Chicken Breasts Tender and Delicious

1. Let’s start with a large collection of materials

Poached Pork Slices-teach You to Make Chicken Breasts Tender and Delicious recipe

2. Chicken breast slicing Here you need to pay attention to the chicken breast, when cutting it, it should be sliced obliquely along the texture into large pieces for later use.

Poached Pork Slices-teach You to Make Chicken Breasts Tender and Delicious recipe

3. Put the cut chicken breasts into a large container. Add water to the chicken breasts and rub them with your hands to make the chicken fully absorb the water. Here you will find that the chicken breasts can absorb a lot of water.

Poached Pork Slices-teach You to Make Chicken Breasts Tender and Delicious recipe

4. Add a tablespoon of dry starch to the chicken breast that is kneaded in the water and stir well

Poached Pork Slices-teach You to Make Chicken Breasts Tender and Delicious recipe

5. When the water in a half pot of boiling water has not boiled, when the bottom of the pot just starts to bubble, add the chicken piece by piece.

Poached Pork Slices-teach You to Make Chicken Breasts Tender and Delicious recipe

6. The chicken is blanched into eight mature and removed and set aside

Poached Pork Slices-teach You to Make Chicken Breasts Tender and Delicious recipe

7. Boil half a pot of water to blanch the bean sprouts and celery and put it in a large bowl for later use

Poached Pork Slices-teach You to Make Chicken Breasts Tender and Delicious recipe

8. Put a little more oil in the pot and heat it, then add the green onion, ginger, garlic, dried chili pepper and star anise, then turn to low heat and stir fry for a while. Stir fry until dehydrated, remove all the green onion, ginger, etc., leaving only the oil

Poached Pork Slices-teach You to Make Chicken Breasts Tender and Delicious recipe

9. Put 1 tablespoon of Pixian bean paste into the oil in the previous step, stir fry into red oil, then add 1 tablespoon of light soy sauce, 1 teaspoon of white sugar, 1 tablespoon of cooking wine

Poached Pork Slices-teach You to Make Chicken Breasts Tender and Delicious recipe

10. Put the boiled chicken in the red oil and stir fry at the same time add 1 teaspoon of oyster sauce and 1 teaspoon of chicken juice

Poached Pork Slices-teach You to Make Chicken Breasts Tender and Delicious recipe

11. After the chicken is stir-fried, add 1-2 small bowls of water to a boil over high heat. Add some salt to serve.

Poached Pork Slices-teach You to Make Chicken Breasts Tender and Delicious recipe

12. Add a little dried chili to the chicken

Poached Pork Slices-teach You to Make Chicken Breasts Tender and Delicious recipe

13. Heat a little vegetable oil and sesame oil in the pot and pour it on the dried chilies

Poached Pork Slices-teach You to Make Chicken Breasts Tender and Delicious recipe

14. Sprinkle with chives at the end and enjoy

Poached Pork Slices-teach You to Make Chicken Breasts Tender and Delicious recipe

Tips:

When cutting the chicken breast, it must be cut diagonally along the lines so that the cut is regular and tastes better.

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