Pork Curry Potatoes

Pork Curry Potatoes

by Coco's Kitchen

5.0 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

5

Curry originated in India. The word "curry" comes from Tamil, which means "a lot of spices are added together to cook". Indian folklore curry was created by Buddha Shakyamuni. It is a compound seasoning prepared with turmeric as the main ingredient and a variety of spices. It has a spicy and sweet taste and has a special aroma. It is mainly used for cooking beef. Lamb, chicken, duck, crab, potatoes, cauliflower, soup, etc. There are many types of curry, divided by country, its origins are India, Sri Lanka, Thailand, Singapore, Malaysia, etc.; divided by color, there are red, green, yellow, and white, and they are distinguished according to the details of the ingredients. There are about ten kinds of curry with different flavors. The combination of these different spices can form various unexpected rich aromas of various curries.

Nutritional analysis of curry

1. The main ingredients of curry are turmeric powder, Sichuan peppercorns, star anise, pepper, cinnamon, cloves and coriander seeds and other spicy spices, which can promote the secretion of saliva and gastric juice, increase gastrointestinal motility, and increase appetite
2. Curry can promote blood circulation and achieve the purpose of sweating
3. The American Association for Cancer Research pointed out that curcumin contained in curry has the function of activating liver cells and inhibiting cancer cells.
4. Curry also has the function of assisting wound healing and preventing Alzheimer's disease.
5. Curry can improve constipation and benefit intestinal health.

However, patients with gastritis and ulcer disease eat less, and should not eat during the period of taking medicine.

Ingredients

Pork Curry Potatoes

1. Prepare all the ingredients you need

Pork Curry Potatoes recipe

2. Add some cooking wine, a pinch of salt and black pepper to the pork, stir for a little taste

Pork Curry Potatoes recipe

3. Potatoes and carrots cut into small hob pieces

Pork Curry Potatoes recipe

4. Put grape seed oil in a hot wok and fry until the pork is slightly discolored

Pork Curry Potatoes recipe

5. Add carrots and fry potatoes for a while

Pork Curry Potatoes recipe

6. Add appropriate amount of water, soak the noodles, cook for about 8 minutes, until the carrots and potatoes are cooked

Pork Curry Potatoes recipe

7. Add curry cubes and oatmeal, wait for the curry cubes to melt and cook for a while

Pork Curry Potatoes recipe

Tips:

The amount of three curry cubes is quite salty. The oatmeal is added to shrink the sauce and the curry flavor is very strong.

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