Potherb Mustard Stewed Tofu
by Zhenzhen Baby
Favorite
Difficulty
Normal
Time
20m
Serving
2
1. Prepare raw materials of potherb mustard, tofu, fresh meat, green onions, ginger, garlic
2. Wash coriander and cut into small pieces
3. The potherb must be marinated, so it must be soaked in clear water in advance until it is not salty before it can be soaked. Drain the water and cut into small pieces for later use
4. Cut the tofu into chunks and blanch it in boiling water
5. Cut the fresh meat into green onion, ginger and garlic
6. Pour oil into the pot and heat, add pepper and aniseed, fry until fragrant, then add onion, ginger, garlic and saute
7. Add fresh meat slices, add Yipin fresh soy sauce and stir fry to change color
8. Add the potherb mustard, stir fry and evenly fill in the broth or water
9. Put the tofu into the fire and start to simmer
10. Simmer for about fifteen minutes, add salt and continue to simmer for five minutes
11. When the broth is collected not long, add MSG to make it fresh and sprinkle with coriander to enjoy it.
12. The fragrant potherb mustard stewed tofu served on a plate
13. This delicacy is the favorite of Northeast people
14. Mellow in the mouth with endless aftertaste
15. You must be delicious with everyone
Tips:The pickled potherb mustard has a special umami taste and fragrance, which can promote the digestive function of the stomach and intestines, increase appetite, and can be used to appetite and help digestion. Detoxification and swelling. Potherb mustard has detoxification, can fight infection and prevent the occurrence of diseases, inhibit the toxicity of bacterial toxins, promote wound healing, and can be used to assist in the treatment of infectious diseases. Refreshing. Potherb mustard contains a large amount of ascorbic acid, which is a highly active reducing substance. It participates in the body's important redox process. It can increase the oxygen content in the brain and stimulate the use of oxygen in the brain. It has the effect of refreshing and relieving fatigue.
