Pressure Cooker Recipe-oil-free Lotus Root Fish Soup (weight Loss and Beauty)

Name: Pressure Cooker Recipe-oil-free Lotus Root Fish Soup (weight Loss and Beauty)
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Tilapia; Some Lotus root; Some ginger; Some salt; Some Shallots; Some Chicken sauce

by Xiao Meier

4.6 (1)

Favorite

2

Difficulty

Easy

Time

15m

Serving

2

I even bought five tilapia for five dollars. Le Didian Bidian made a microwave oven version of cumin grilled fish with heavy flavor yesterday. Today I changed to the light flavor, original lotus root fish soup. Of course, crucian carp can also be made by dripping ^_^ electric pressure cooker to make fish soup, which not only preserves the freshness of the fish, but also the bones can be eaten directly. No oil, light fish scent, it is definitely a diet recipe for weight loss and beauty."

Ingredients

Pressure Cooker Recipe-oil-free Lotus Root Fish Soup (weight Loss and Beauty)

1. Prepare ingredients: tilapia (crucian carp is also acceptable), lotus root, ginger, salt, shallots, chicken juice

2. Peel and slice lotus root, cut ginger into thick strips

3. Put it in an electric pressure cooker and add water to it. If it is an ordinary pressure cooker, the water needs to be below the fish body.

4. The electric pressure cooker can be directly adjusted to the "soup" position. If it is an ordinary pressure cooker, it takes 40 minutes.

5. Add salt, chicken juice, and sprinkle with chopped green onion after cooking. Because there is no oil, the taste is light, so you can add more chicken juice.