Pressure Cooker Recipe-oil-free Lotus Root Fish Soup (weight Loss and Beauty)
1.
Prepare ingredients: tilapia (crucian carp is also acceptable), lotus root, ginger, salt, shallots, chicken juice
2.
Peel and slice lotus root, cut ginger into thick strips
3.
Put it in an electric pressure cooker and add water to it. If it is an ordinary pressure cooker, the water needs to be below the fish body.
4.
The electric pressure cooker can be directly adjusted to the "soup" position. If it is an ordinary pressure cooker, it takes 40 minutes.
5.
Add salt, chicken juice, and sprinkle with chopped green onion after cooking. Because there is no oil, the taste is light, so you can add more chicken juice.