1. Stir-fry onions in oil pan, add pumpkin, Italian spices, black pepper and salt, and fry until pumpkin is soft and pure
2. Saute the other ingredients in another pot and add black pepper
3. Stir in the rice and stir-fry evenly
4. Put it into a baking bowl and preheat the oven at 180 degrees
5. Add cheese and bake for 7-8 minutes
6. carry out
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