Pumpkin Millet Lily Porridge

Pumpkin Millet Lily Porridge

by Fatty Food

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Pumpkin and millet are both nutritious ingredients, and they are also beneficial to the human body. Pumpkin has the effect of clearing away heat and detoxifying. Millet nourishes the middle and nourishes qi. It is rich in vitamins and minerals. Lily has the effect of moisturizing the lungs and relieving cough. During the development of children, eating more pumpkin, lily and millet porridge can promote growth. The combination of the three has higher nutritional value. "

Ingredients

Pumpkin Millet Lily Porridge

1. Wash millet and lily sing and soak them in water for about half an hour.

Pumpkin Millet Lily Porridge recipe

2. Peel and seed the pumpkin and clean it.

Pumpkin Millet Lily Porridge recipe

3. Then cut into small pieces and steam in a pot on high heat for ten minutes.

Pumpkin Millet Lily Porridge recipe

4. The steamed pumpkin is pressed into puree.

Pumpkin Millet Lily Porridge recipe

5. The pressed pumpkin is set aside.

Pumpkin Millet Lily Porridge recipe

6. Put the right amount of water in the casserole and bring it to a boil, then pour the millet and lily into the pot (pour while stirring)

Pumpkin Millet Lily Porridge recipe

7. Then add the pumpkin puree.

Pumpkin Millet Lily Porridge recipe

8. The porridge will be ready in about half an hour.

Pumpkin Millet Lily Porridge recipe

9. Finished picture. Sweet and soft (pumpkin itself has a sweet taste, sweetened babies who like desserts)

Pumpkin Millet Lily Porridge recipe

Tips:

Stir frequently and be careful to stick to the pan.

Comments

Similar recipes

Tangyuan Millet Congee

Millet, Glutinous Rice Balls, Crystal Sugar

Thick Soup Sea Cucumber Millet Congee

Millet, Sea Cucumber, Thick Soup Treasure

Tomato Whole Grain Risotto

Meter, Red Rice, Purple Rice