Pumpkin Millet Lily Porridge

by Fatty Food

4.7 (1)

Favorite

2

Difficulty

Easy

Time

30m

Serving

2

Pumpkin and millet are both nutritious ingredients, and they are also beneficial to the human body. Pumpkin has the effect of clearing away heat and detoxifying. Millet nourishes the middle and nourishes qi. It is rich in vitamins and minerals. Lily has the effect of moisturizing the lungs and relieving cough. During the development of children, eating more pumpkin, lily and millet porridge can promote growth. The combination of the three has higher nutritional value. "

Ingredients

Pumpkin Millet Lily Porridge

1. Wash millet and lily sing and soak them in water for about half an hour.

2. Peel and seed the pumpkin and clean it.

3. Then cut into small pieces and steam in a pot on high heat for ten minutes.

4. The steamed pumpkin is pressed into puree.

5. The pressed pumpkin is set aside.

6. Put the right amount of water in the casserole and bring it to a boil, then pour the millet and lily into the pot (pour while stirring)

7. Then add the pumpkin puree.

8. The porridge will be ready in about half an hour.

9. Finished picture. Sweet and soft (pumpkin itself has a sweet taste, sweetened babies who like desserts)

Tips:
Stir frequently and be careful to stick to the pan.

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