Pumpkin Stewed Potatoes
by Weilan Weibo
Favorite
Difficulty
Easy
Time
10m
Serving
2
Pumpkin stewed potatoes, a typical Northeast home-cooked stew, is delicious, a pot of stew for a few yuan, many people dismiss it, wondering it is the best ingredient for calcium supplementation, blood pressure and blood sugar reduction. Pumpkin is flat, light in taste and non-toxic. Return to the spleen and stomach meridian. It has the effects of nourishing the middle and nourishing qi, resolving phlegm and draining pus. Potatoes are sweet and flat in nature. Return to the stomach and large intestine meridian. It has the effects of invigorating the stomach, detoxifying and reducing swelling.
Pumpkin has high calcium, high potassium, low sodium and rich cobalt, zinc and other trace elements, which is especially suitable for middle-aged and elderly people and hypertensive patients, and helps prevent osteoporosis and hypertension. Cobalt is an essential trace element for human pancreatic islet cells and has special effects on preventing and treating diabetes and lowering blood sugar.
Pumpkin has high calcium, high potassium, low sodium and rich cobalt, zinc and other trace elements, which is especially suitable for middle-aged and elderly people and hypertensive patients, and helps prevent osteoporosis and hypertension. Cobalt is an essential trace element for human pancreatic islet cells and has special effects on preventing and treating diabetes and lowering blood sugar.
