Pumpkin White Fungus Soup ~ Delicious and Slimming Sugar Water ~

Name: Pumpkin White Fungus Soup ~ Delicious and Slimming Sugar Water ~
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 500g pumpkin; 1 Tremella; 1000ml water; 100g Yellow rock candy; Some lily; Some Wolfberry

by Zihe (From WeChat.)

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

4

Pumpkin: Lower cholesterol, strengthen bones, and improve immunity. Tremella: nourishes yin and nourishes the lungs, nourishes the spleen and appetites, replenishes qi and clears the intestines. With lily, wolfberry, sweet and refreshing ~ good for the body, good for the skin ~ and can help lose weight ~

Ingredients

500g Pumpkin
1 Tremella
1000ml Water
100g Yellow Rock Candy
Some Lily
Some Wolfberry

Pumpkin White Fungus Soup ~ Delicious and Slimming Sugar Water ~

1. Break the white fungus apart, soak and wash.

Pumpkin White Fungus Soup ~ Delicious and Slimming Sugar Water ~ recipe

2. Wash and peel the pumpkin and cut into small pieces.

3. Pumpkin, white fungus, lily, wolfberry, add water and cook at minimum heat.

4. Boil the pumpkin for about 15 minutes at the minimum heat, and the water will boil. Try to prick the pumpkin with chopsticks. If it is soft, it is cooked. Put the yellow rock sugar, stir until the rock sugar melts, turn off the heat.