Purple Cabbage Omelette

Name: Purple Cabbage Omelette
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece Purple cabbage; 100g Flour; 1 piece egg; 5g salt; 10ml water; 1 teaspoon sesame oil; 1 tbsp Salad oil

by Snack food

4.8 (1)

Favorite

1

Difficulty

Normal

Time

15m

Serving

3

Eggs are rich in high-quality protein, 12.7 grams of protein per 100 grams of eggs, the protein contained in two eggs is roughly equivalent to the protein of 3 taels of fish or lean meat. The digestibility of egg protein is also the highest among milk, pork, beef and rice.
Eggs are particularly rich in methionine, and cereals and beans lack this essential amino acid. Therefore, mixing eggs with cereals or beans can improve the bioavailability of the latter two.

Ingredients

1 piece Purple Cabbage
100g Flour

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1 piece Egg

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5g Salt

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10ml Water

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1 teaspoon Sesame Oil

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1 tbsp Salad Oil

Purple Cabbage Omelette

1. Main ingredients: purple cabbage, eggs, flour.

2. First, soak the purple cabbage in water for 15 minutes.

3. Then wash and chop, add water, and place in the food processor.

4. It became kale juice in an instant.

5. Then add eggs, flour and make a paste.

6. Brush the electric cake stall with a little oil and pour the batter.

7. Both sides are baked like this.

8. It can be cut into small pieces for easy consumption by the baby.

Tips:
For eggs, try to add egg yolk before one year old. If your baby is one year old, you can use the whole egg or add some salt. If your baby is not one year old, just use egg yolk without adding salt. This pie is super It is soft, even a baby without teeth can eat it! It's best to soak the cabbage in water for a while, in order to remove the pesticide residues. Okay, that's all I want to say. It's not as good as action. Let's make it for your baby.