Purple Sweet Potato Multigrain Paste
by Connie Chen
Favorite
Difficulty
Normal
Time
2h
Serving
2
Purple sweet potato and mixed grains are used in the paste of purple sweet potato mixed grains. The miscellaneous grains here are: red rice, barley kernels, wheat kernels, oats rice, rhubarb rice, buckwheat rice, sorghum rice, barley rice, millet, corn residues, and purple potatoes have a certain antioxidant effect, which can slow down the pace of aging. Improve skin texture and regulate endocrine. Purple sweet potato has the effect of reducing liver fire, which can help you to regulate your health. Not only is it low in calories, but the cellulose contained in it can also promote your intestinal peristalsis and help you Get rid of excess fat in the body. The purple sweet potato mixed grain paste has a romantic purple color and is also rich in nutrients. "
