Quail Eggs in Tomato Sauce

Name: Quail Eggs in Tomato Sauce
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g quail eggs; 1 piece Red pepper; 1 shallot; 2 tablespoons ketchup; 1 tablespoon Sugar; 1 tablespoon Vinegar; 1/2 teaspoon salt; Some Minced garlic; Some Water starch

by Poetic heart

4.9 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Quail eggs contain a lot of vitamin D, which can improve the memory of the brain. Moreover, it contains much higher lecithin and cephalin than eggs. Both of these substances are indispensable nutrients for high-level nerve activity. Often eating quail eggs has a good effect on strengthening and replenishing the brain.
Sweet and sour quail eggs, whether adults or children, will like it very much. "

Ingredients

200g Quail Eggs
1 piece Red Pepper
1 Shallot

Buy on JD Buy on Amazon
2 tablespoons Ketchup
1 tablespoon Sugar

Buy on JD Buy on Amazon
1 tablespoon Vinegar
1/2 teaspoon Salt

Buy on JD Buy on Amazon
Some Minced Garlic
Some Water Starch

Quail Eggs in Tomato Sauce

1. Prepare quail eggs, red peppers, and chives.

2. Heat oil in a pan, pour quail eggs and fry them until the outer skin is golden, set aside.

3. Add the remaining oil in the pot, add the minced garlic and sauté until fragrant.

4. Add the chopped red pepper and stir fry a few times.

5. Then pour 2 tablespoons of tomato sauce, add sugar and vinegar at the same time, and stir fry to get the red oil.

6. Pour in the fried quail eggs and add a little salt.

7. After stirring for a few times, add a little water and simmer for about 2 minutes.

8. When a little soup remains, thicken the gorgon with a small amount of water starch. Sprinkle chopped shallots on top.

Tips:
Poetry heart phrase:

1: Fry the quail eggs first, the taste is better.

2: The sweetness and sourness can be adjusted according to personal preference.