Quinoa Fried Rice with Soft-boiled Egg

Name: Quinoa Fried Rice with Soft-boiled Egg
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 150g Quinoa; 150g Rice; 2 pcs egg; 50g bacon; 4s Dried shiitake mushrooms; 2s parsley; 2 tablets lettuce; 2 teaspoons olive oil; 2 teaspoons White sesame; 3g salt; Some water; 1/2 teaspoon pepper

by Zhou Tai Liang Soup

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

I occasionally see Apple’s cafeteria menus on the Internet, which can be described as rich and varied. I can’t help but sigh that the benefits of big companies are good. No wonder mobile phones are so expensive, and there is this candy-hearted egg quinoa fried rice among them.
Quinoa is native to the Andes of South America and is the main traditional food of the indigenous people of the Inca. It has also been cultivated and promoted in the country this year. Its nutritional value is much higher than that of ordinary grains. It is also a good news for vegetarians.

Quinoa Fried Rice with Soft-boiled Egg

1. After quinoa and rice are washed, add proper amount of water and cook into rice. Quinoa has a strong absorption capacity, so add more water as appropriate.

Quinoa Fried Rice with Soft-boiled Egg recipe

2. The cooked rice, beaten loose and set aside

3. The shiitake mushrooms are soaked and cleaned and chopped, and the bacon is also chopped for later use

4. Pour the shiitake mushrooms and bacon into a pan, add a little olive oil and stir-fry to make the bacon’s fat filled, sprinkle a little pepper

5. Pour in carrots, green beans and corn kernels and stir fry

6. Pour the quinoa rice, continue to stir fry, add salt to taste, sprinkle with coriander leaves

7. Put lettuce on the bottom of the plate, or if you don’t, put the fried rice on a plate. If you don’t like soft-boiled eggs, you can eat it like this

8. The fresh eggs are first boiled in boiling water until the heart is picked out, the egg whites have just completely solidified, and the yolks are as old and tender as you like.

9. Put it on the rice, sprinkle with sesame seeds, and it's ready to eat

10. Quinoa has an attractive fragrance. Bacon is added to the fried rice to give it the flavor of bacon. Cilantro can enhance the fragrance of the rice. Mixed vegetables and other vegetables add vitamins and other nutrients to the fried rice. The color is also more colorful. Stir the soft-boiled egg yolk into the rice, the taste is plump and smooth, it is really delicious

Tips:
Be sure to choose the freshest eggs. The soft-boiled eggs are mainly controlled by time. There is a way to boil water, beat the eggs into a bowl, first stir the boiling water in the pot to form a vortex, and then pour the eggs into the vortex. There is inertia. , The egg will not fall apart, turn around 5 or 6 times, stop, and see that the egg whites are all solidified.