Quinoa Lean Pork Porridge

Quinoa Lean Pork Porridge

by Shanxi Jiaqi Agricultural Technology Co., Ltd.

4.6 (1)
Favorite
1

Difficulty

Easy

Time

1h

Serving

2

Quinoa is a complete nutritious food. She is rich in high-quality complete protein, gluten-free, low-glycemic (GI value 35), rich in B vitamins, dietary fiber, calcium, zinc, iron, selenium and other minerals... Recommended by the Food and Agriculture Organization of the United Nations (FAO) The most suitable staple food for human health will also be named the "International Year of Quinoa" in 2013.

Ingredients

Quinoa Lean Pork Porridge

1. Ingredients are prepared.

Quinoa Lean Pork Porridge recipe

2. Soak the white fungus and then tear it into small pieces for later use.

Quinoa Lean Pork Porridge recipe

3. Shred the lean meat.

Quinoa Lean Pork Porridge recipe

4. Shred ginger.

Quinoa Lean Pork Porridge recipe

5. White quinoa and colored quinoa in a cold water pot.

Quinoa Lean Pork Porridge recipe

6. Bring to the boil and simmer slowly for 30 minutes.

Quinoa Lean Pork Porridge recipe

7. Pour the lean pork shreds and ginger shreds into the pot one by one and continue cooking.

Quinoa Lean Pork Porridge recipe

8. Cut the apple into pieces (note: do not cut the apple early, it will oxidize and turn black if it is cut early).

Quinoa Lean Pork Porridge recipe

9. Ten minutes after the lean meat is in the pot, add the apples, white fungus and wolfberry, and stir well.

Quinoa Lean Pork Porridge recipe

10. Continue to cook for five minutes, then add a proper amount of sea salt and stir well, then turn off the heat and take it out of the pot.

Quinoa Lean Pork Porridge recipe

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