1. The octopus cooked a few days ago was frozen and kept fresh.
2. Wash and set aside after thawing.
3. Wash the broccoli sprouts.
4. Pot to boil water.
5. The water opens up and blanchs the buds.
6. Just change the color, use cold water, drain the water, and set aside.
7. In the process of boiling water, shred pork, red pepper and ginger.
8. Put the cossette together.
9. Heat the pan with cold oil.
10. Heat oil and stir-fry the meat.
11. The pork is fried slightly yellow.
12. Put the vegetables and stir fry, add salt during the stir fry.
13. Release the light soy sauce and stir fry until the red pepper is broken.
14. After putting the fish, stir fry quickly over high heat.
15. Stir-fry and add chicken essence evenly, and stir-fry evenly again.
16. Plate.
17. Finished product
18. Finished product
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