Re-cooked Eggplant

Name: Re-cooked Eggplant
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 eggplant; 3 green pepper; 150g pork; Some oil; 1 spoon Salt soy sauce; 1 spoon Soy sauce; 1 spoon Oyster sauce; Some Scallions

by Meimeijia's Kitchen

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Children like to spend summer, especially during the summer vacation. It’s more comfortable to blow on the air conditioner and eat watermelons every day, but for mothers, summer is definitely a season that people love and hate, whether in the city or in the countryside. Mosquitoes like to chase children and bite. If you use too much anti-mosquito drugs, you worry about various side effects. If you use less, they have no effect. Looking at the small bumps on the children one by one, can they only be locked in the air conditioner In the room?

Today Meimei brings a good ingredient to mothers. It is soft and glutinous and appetizing. The children love it the most. What is commendable is that this dish helps clear away heat and relieve heat. In addition to regulating the spleen and stomach, it also has a good effect. The effect of clearing heat and stopping bleeding, reducing swelling and pain, is especially suitable for people who are prone to prickly heat, sores and boils, and who are prone to mosquito bites.

Stop buying Guanzi, this ingredient is our favorite eggplant in summer.

Regardless of its ugly appearance and cheap price, eggplant has high nutritional value. In ancient times, eggplant was included in the emperor's diet. Eggplant is a seasonal vegetable in summer and autumn. It has strong drought resistance and is cultivated all over the country. And there are many ways to eat eggplant, both meat and vegetable are suitable. It can be fried, roasted, steamed, boiled, deep-fried, cold-boiled, and made into soup. For those who love eggplant, it tastes good anyway. Because eggplant contains an astringent alkaloid, eggplant should Fried food is not suitable for eating raw, but eggplant is easy to inhale a lot of oil when it is fried. Therefore, many people are discouraged from eggplant. They feel that eggplant absorbs a lot of oil and tastes unhealthy. Today I will share with you an eggplant method that does not require oil. The eggplant is soft, tender and fragrant. It is more delicious than meat. It is refreshing and appetizing, especially suitable for summer. Girls who are afraid of gaining weight can also eat more.

Eggplant is rich in vitamin E, which has the functions of preventing bleeding and anti-aging. Regular consumption of eggplant can prevent the cholesterol level in the blood from increasing, which has a positive significance in delaying the aging of the human body. So whether it is children, elderly people or beauty-loving women, eggplant is a perfect ingredient.

Ingredients

2 Eggplant
3 Green Pepper
150g Pork
Some Oil
1 spoon Salt Soy Sauce
1 spoon Soy Sauce
1 spoon Oyster Sauce
Some Scallions

Re-cooked Eggplant

1. Wash the eggplant and cut into sections. Put the eggplant in the steamer of the rice cooker and steam the eggplant by the way.

2. This is how the eggplant is steamed. You can easily poke it with a chopstick. The steamed eggplant is very soft.

3. While steaming the eggplant, cut the green pepper into nail segments and cut the scallion.

4. The meat is chopped into minced meat. This dish will be more fragrant when fried with pork belly. My son does not eat pork belly, so I used lean pork.

5. Heat an appropriate amount of oil in the pot, add the green onions and sauté until fragrant.

6. Add minced meat and stir fry until white.

7. Add dark soy sauce, light soy sauce, and oyster sauce to taste.

8. After stirring evenly, add the steamed eggplant.

9. At this time, you can turn off the heat, stir fry, and gently press the eggplant with a spatula to make the eggplant soft and pure and full of flavor. Finally, sprinkle in the green and red pepper segment to match the color.

Stir fry for 10 seconds to get out of the pot. Seeing that I have an appetite, my kids like to mix rice with it, and 2 bowls of rice are not enough every time!

Tips:
The eggplant must be steamed until it is cooked through. When you stir fry, it will become puree by pressing it lightly. After the minced meat is fried, the eggplant can be turned off by pouring the eggplant into the pot. Use the remaining temperature of the pot to stir the eggplant evenly. That's it, to prevent frying.