Red Bean Coix Seed Bean Paste Bread

by Pretty horse po

4.9 (1)
Favorite
8

Difficulty

Easy

Time

30m

Serving

3

Autumn is here. Although it is a dry season, there is still a lot of rain. Autumn health needs everyone to prevent autumn dryness and dampness. Dampness is the root cause of various modern chronic and intractable diseases, and coix seed red bean is the most effective treatment for dampness. Good medicine.
Job's tears, "Shen Nong's Materia Medica" lists it as the top grade, it can cure dampness, benefit the intestines and stomach, reduce edema, invigorate the spleen and stomach, and lighten the body and benefit the qi through long-term use. Red bean, called "Chixiaodou" in Chinese medicine, also has obvious effects of hydration, swelling, and invigorating the spleen and stomach. Because it is red, red enters the heart, so it can also nourish the heart. Modern people have a lot of mental stress, heart-qi deficiency, irregular diet, little exercise, and spleen deficiency and dampness. It is not only necessary to remove dampness, but also to replenish the heart, but also to invigorate the spleen and stomach. Red bean and barley porridge is the most common method, but children say it has a strange smell, so I rarely make it. Usually I buy cooked red bean and barley powder to make pasta. You can add a portion to the bread, buns and pancakes.

Red Bean Coix Seed Bean Paste Bread

1. Add the bread ingredients except butter to the bread bucket and knead smoothly, then add butter to continue the kneading process.

2. Fermented to more than double the size.

3. Take out the exhaust and knead, divide into three parts, spheronize and relax for 10 minutes.

4. Take a small dough and roll it into a long strip.

5. Roll long.

6. Spread red bean paste.

7. Roll it up sideways and knead it longer.

8. Three are ready to braid.

9. Prepared.

10. Put it into the hollow cake mold and make a circle for the second fermentation.

11. Before baking, brush a layer of water and sprinkle sesame seeds into the bottom of the preheated oven and heat up and down at 180 degrees for 25 minutes.

12. After roasting, take it out and let cool immediately.

Tips:

The red bean filling can be replaced with other fillings without a mold. It is also good to bake directly on the baking tray. Red bean and coix seed should not be put too much, which will affect the expansion and taste.

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