Red Date Crucian Carp Papaya Soup
by Wandering stars
Favorite
Difficulty
Easy
Time
15m
Serving
3
Red date crucian carp papaya soup, the smell is sweet, fragrant and delicious. The sweetness of papaya covers the fishy smell of crucian carp, and the fish soup tastes sweet and delicious. Crucian carp is a common delicacy in the diet and has high nutritional value. Because crucian carp contains animal protein and unsaturated fatty acids, eating crucian carp can not only keep fit, but also reduce obesity, help lower blood pressure and blood lipids, and prolong life. Chinese medicine believes that crucian carp can nourish deficiency, warm the middle and lower the qi, relieve swelling, and clear fever can cure gastrointestinal bleeding and vomiting and nausea. External use also has detoxification and anti-inflammatory effects. Especially the treatment of postpartum milk is less and more unique. Papaya contains vitamins B, C, E, protein, carotene, etc. Papaya has a flat taste and a little bit cold. In addition to helping digestion, it can also relieve heat and quench thirst, moisten the lungs and relieve cough. Its unique papaya enzyme can clear the heart and nourish the lungs, and it can also help digestion and cure stomach diseases. Its unique papaya base has anti-tumor effects and has strong anti-cancer activity on lymphoid leukemia cells.
