Refreshing and Delicious Non-greasy Vegetable Pepper Mixed with Bitter Vegetables-heat Detoxification is Suitable for Spring

Name: Refreshing and Delicious Non-greasy Vegetable Pepper Mixed with Bitter Vegetables-heat Detoxification is Suitable for Spring
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Bitter vegetables; 1 Red Bell Pepper; Some salt; 3 cloves garlic; A few drops sesame oil; Some MSG; 1 tablespoon Soy sauce; 1 tablespoon Balsamic vinegar; 1 Yellow pepper

by Moon private baking

4.6 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

It has been almost a month since Lichun, the earth began to recover, and the temperature began to warm up slowly. At this time, a lot of wild vegetables began to emerge slowly, bringing vitality to spring. Today, we will use the wild vegetables of the season to make a stirring dish ~ the vegetable pepper mixed with bitter vegetables to clear away the heat and relieve the fire, which is very suitable for the heat caused by the dry weather in spring. "

Ingredients

Some Bitter Vegetables
1 Red Bell Pepper
Some Salt
3 cloves Garlic
A few drops Sesame Oil
Some Msg
1 tablespoon Soy Sauce
1 tablespoon Balsamic Vinegar
1 Yellow Pepper

Refreshing and Delicious Non-greasy Vegetable Pepper Mixed with Bitter Vegetables-heat Detoxification is Suitable for Spring

1. Pick and wash the bitter vegetables dug back from the wild, dry them and set aside.

2. Pour an appropriate amount of water into the pot, boil it, put the washed bitter vegetables in the pot and blanch it for 1 minute to remove it, then remove it with cold water to remove the dry water for use.

3. Wash yellow and red cabbage pepper and cut into shreds. Peel and mince garlic. Add a spoonful of balsamic vinegar, a spoonful of light soy sauce, appropriate amount of salt, and a few drops of MSG into the blanched bitter vegetables. Stir well.

4. The bitter vegetable salad is ready to clear away the heat and relieve the fire.

Tips:
1: If there is no cayenne pepper, it can be omitted.

2: Bitter vegetable has the effects of clearing heat, cooling blood, detoxification, improving eyesight, stomach, and relieving cough. It can be used to treat dysentery, jaundice, hemorrhage, hemorrhoids, boils, snake bites, coughs, bronchitis, and malnutrition.

3: If you can't dig bitter vegetables, you can go to a large supermarket or a vegetable market, where they can be sold.

4: The blanching is to remove part of the bitter taste of bitter vegetables, but it is not easy to blanch for too long, which will affect the appearance and taste.

5: Too cold water is to keep the blanched bitter vegetables more crispy.