Name: Refreshing and Delicious Summer Vegetable Dish with Cold and Sour Fern Root Noodles
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Fern root powder; Some Peanuts (fried); 50g Shallots; 5 cloves garlic; 10g Chili oil; Some Sugar; Some salt; Some Fuel consumption; Some Vinegar; 3g sesame

Refreshing and Delicious Summer Vegetable Dish with Cold and Sour Fern Root Noodles

1. First pour an appropriate amount of water into the pot, bring the water to a boil, then add the fern root powder and cook for about 5 minutes until the fern root powder becomes soft. Use chopsticks to pinch it off and there is no hard core in the middle.

Refreshing and Delicious Summer Vegetable Dish with Cold and Sour Fern Root Noodles recipe

2. Then, put the boiled fern root powder in clean water to cool too much. Use chopsticks to pick it up a few times to prevent the fern root powder from sticking. Remove the cold fern root powder, drain the water, and set aside. Chop garlic into minced pieces, finely chop shallots, and crush peanuts. Take another bowl, add appropriate amount of oil, chili oil, vinegar, salt, and sugar according to your taste, and make a juice.

3. Finally, after placing the fern root powder on the plate, sprinkle with chopped peanuts, minced garlic, and chopped green onion, pour the adjusted juice, and then sprinkle an appropriate amount of sesame seeds, and a refreshing plate of fern root powder is complete!

4. This hot and sour fern root powder is an ideal appetizer for cooling and relieving heat in summer. It does not need to be fired. It is cool, smooth and refreshing, sour and spicy, and because the fern root has smooth intestines, clears heat and detoxifies, reduces fat and reduces fat. It has the functions of stressing, activating meridians, reducing qi and reducing phlegm, and helping sleep, especially suitable for summer consumption.