1. Main ingredient, dried day lily
2. Ingredients: Flammulina velutipes
3. Soak the daylily with dry water and wash it off
4. Boil the water in the pot, add the day lily and boil for 3 minutes.
5. Take out the day lily and wash it in cold water
6. Wash enoki mushrooms, blanch in boiling water for a few minutes, remove cold water and rinse
7. Peel the cucumber and cut into shreds
8. Minced green onion, ginger and garlic
9. Put the day lily and enoki mushrooms into a large bowl after squeezing the moisture, add cucumber shreds, green onion, ginger, garlic, chili powder, salt, monosodium glutamate, soy sauce and balsamic vinegar.
10. Stir well and pour in sesame oil at the end
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Tips:Fresh day lily contains a kind of "colchicine", which is toxic. It is absorbed by the gastrointestinal tract and oxidized to "dicolchicine" in the body, which is highly toxic. So when eating fresh products, don't eat too much every time. Since the toxic components of fresh day lily can be weakened or disappear at a high temperature of 60 degrees, the fresh day lily should be blanched with boiling water before eating. Soak the day lily in clean water for more than 2 hours, remove the water and wash it before frying, so that the colchicine can be destroyed and it is safe to eat fresh day lily. When eating dry products, it is best for consumers to soak them in clean or warm water for many times before eating, so that residual harmful substances, such as sulfur dioxide, can be removed.
