Refreshing Ribs and Gourd Soup

Name: Refreshing Ribs and Gourd Soup
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Small row; 1/2 Gourd; 2 stages Green onions; 20g ginger; Some salt

by Dazzling silk scarf

5.0 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

The story behind this dish~: the nutrition of gourd: gourd contains protein and a variety of trace elements, which helps to enhance the immune function of the body. At the same time, gourd is rich in vitamin C, which can promote the synthesis of antibodies and improve the body's ability to resist viruses. Two kinds of trypsin inhibitors can be separated from gourd, which can inhibit trypsin, thus having a hypoglycemic effect. Carotene is contained in a large amount of gourd. It can prevent the synthesis of human carcinogens after eating, thereby reducing the formation of cancer cells and reducing the incidence of human cancer, thus playing a role in preventing cancer and anti-cancer. It can be eaten by the general population. It is especially suitable for people with low immunity, high blood sugar, and cancer patients to eat more. Moreover, it is especially suitable for summer consumption. "

Ingredients

500g Small Row
1/2 Gourd
2 stages Green Onions
20g Ginger
Some Salt

Refreshing Ribs and Gourd Soup

1. Prepare ingredients

2. Wash the gourd and cut into strips

3. Soak the ribs in water for 5-6 hours, change the water several times during the period, and put in the Huadiao wine or cooking wine for the last time to remove the fishy

4. Boil the ribs in water and discard

5. In another pot, add green onion, ginger and Huadiao wine

6. Use the pressure cooker for about 15 minutes, after exhausting

7. . Open the lid, then you can change the pot, add the gourd and some salt

8. Continue to simmer for about 15 minutes

9. Finished picture

Tips:
Silk scarf warm reminder: This soup has a light taste and is suitable for four seasons. Just put a small amount of salt out of the pot and the soup is very delicious.