Refreshing Seafood, Mushrooms and Zucchini Mix

Refreshing Seafood, Mushrooms and Zucchini Mix

by Akai╮(╯▽╰)╭ing (from WeChat.)

4.6 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

3

Like to eat mixed vegetables, there are many kinds of ingredients, which are both nutritionally balanced and healthy. Today I bought seafood mushrooms and zucchini, and mixed them with rape and carrots. The operation is simple and delicious.

Ingredients

Refreshing Seafood, Mushrooms and Zucchini Mix

1. Remove the roots of the seafood mushrooms, wash them, and cut into sections.

Refreshing Seafood, Mushrooms and Zucchini Mix recipe

2. Wash the zucchini, cut in half, remove the flesh, cut into sections, and then cut into long strips.

Refreshing Seafood, Mushrooms and Zucchini Mix recipe

3. Wash rapeseed and cut into sections

Refreshing Seafood, Mushrooms and Zucchini Mix recipe

4. Wash the carrots, peel them, and cut them into strips.

Refreshing Seafood, Mushrooms and Zucchini Mix recipe

5. Boil water. After the water is boiled, blanch all the food in a pot, weigh it, add salt and chicken powder and mix well.

Refreshing Seafood, Mushrooms and Zucchini Mix recipe

6. Cut green onion, ginger and garlic into shreds, and put dried red pepper in a bowl.

Refreshing Seafood, Mushrooms and Zucchini Mix recipe

7. Get out of the pot, add oil and pepper, stir-fry on low heat to get the aroma, remove the pepper, pour the hot oil into a bowl, add light soy sauce and vinegar and mix thoroughly.

Refreshing Seafood, Mushrooms and Zucchini Mix recipe

8. The prepared sauce.

Refreshing Seafood, Mushrooms and Zucchini Mix recipe

9. Pour the sauce on the plate and enjoy it.

Refreshing Seafood, Mushrooms and Zucchini Mix recipe

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