Refreshing Small Cold Dishes---------【cold Beans】

Refreshing Small Cold Dishes---------【cold Beans】

by Flying swallows

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Carob bean is also known as jar bean. Cowpea is sweet and flat in nature. It has the effects of invigorating the spleen and stomach, and invigorating the kidney. It is especially suitable for people with food accumulation, abdominal distension, kidney deficiency and nocturnal emission and increased leucorrhea caused by weak spleen and stomach. "

Ingredients

Refreshing Small Cold Dishes---------【cold Beans】

1. Prepare the raw materials;

Refreshing Small Cold Dishes---------【cold Beans】 recipe

2. Remove the head and tail of the long beans, wash them, and cut them into the same length;

Refreshing Small Cold Dishes---------【cold Beans】 recipe

3. Wash the red pepper, remove the stalks and seeds, and cut into silk;

Refreshing Small Cold Dishes---------【cold Beans】 recipe

4. Peel and chop garlic, wash dried chili and cut into silk, prepare Chinese pepper;

Refreshing Small Cold Dishes---------【cold Beans】 recipe

5. Bring water to a boil in a pot, add the beans;

Refreshing Small Cold Dishes---------【cold Beans】 recipe

6. Add a spoonful of oil;

Refreshing Small Cold Dishes---------【cold Beans】 recipe

7. Add a small amount of salt;

Refreshing Small Cold Dishes---------【cold Beans】 recipe

8. After blanching, take out cold water twice and soak in cold boiled water for two minutes;

Refreshing Small Cold Dishes---------【cold Beans】 recipe

9. Control the moisture and put it in a larger container;

Refreshing Small Cold Dishes---------【cold Beans】 recipe

10. Put the red pepper shreds in a pot and blanch it, too cool;

Refreshing Small Cold Dishes---------【cold Beans】 recipe

11. Put the red pepper shreds into the beans, add a little salt, sugar, and pepper;

Refreshing Small Cold Dishes---------【cold Beans】 recipe

12. Add Shi Yunsheng sauce and balsamic vinegar;

Refreshing Small Cold Dishes---------【cold Beans】 recipe

13. Add minced garlic;

Refreshing Small Cold Dishes---------【cold Beans】 recipe

14. Heat up the wok and put the oil, add the pepper and fry it until fragrant, turn off the heat and add the shredded pepper

Refreshing Small Cold Dishes---------【cold Beans】 recipe

15. Pour the hot oil in the pot on the beans and condiments;

Refreshing Small Cold Dishes---------【cold Beans】 recipe

16. After mixing well, put it on a plate, put it in the refrigerator for 30 minutes, and then eat, the taste will be better!

Refreshing Small Cold Dishes---------【cold Beans】 recipe

Tips:

1. Blanch the beans in water and put the oil in order to make the cooked beans more beautiful and not discolored;







2. Put the mixed beans in the refrigerator for 30 minutes to taste better and taste better!

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