Roasted Chicken Drumsticks with String Beans

Name: Roasted Chicken Drumsticks with String Beans
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 800g Three Yellow Chicken; Some green beans; Some Vegetable oil; Some salt; 1 piece star anise; 2g Peppercorns; 20g ginger; Some Soy sauce; 20 Spicy skin

by Tianshan Cocoa

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

"Roasted Chicken Drumsticks with String Beans" is very simple. Don't always eat green vegetables and cold dishes during the dog days, but also eat some good nutrition of meat. Drumsticks are high-protein and low-fat meats, and its potassium sulfate amino acid content is quite high. It can make up for the shortage of beef and pork. If the chicken legs are too greasy to be cooked separately, you can add seasonal vegetables and green beans to cook them together. The chicken legs are not greasy, and the green beans absorb the aroma of the chicken legs. It is also very fragrant and delicious. During the stay at home, I don’t want to eat more meat. The venue is too small. I’m really afraid of growing up. Friends, if you want to eat meat but are afraid of gaining weight, just follow me. Use vegetables to make it. Eat more vegetables and less meat. !

Ingredients

Roasted Chicken Drumsticks with String Beans

1. Main ingredients: 2 chicken drumsticks, appropriate amount of green beans. Supplements: vegetable oil, salt, star anise, peppercorns, ginger, dark soy sauce, light soy sauce, 3 spicy skins, 1 grass fruit

Roasted Chicken Drumsticks with String Beans recipe

2. Wash the chicken legs and cut them into pieces of the same size. Now it is difficult to buy live chickens. If you use frozen chicken legs, you need to use clean water to remove the blood from the chicken legs, so that it will be delicious. You can also boil the water directly in a pot under cold water.

3. Remove the tendons, wash and cut into oblique sections. Slice ginger, prickly ash and star anise. Wash and wash, so that it is not easy to fry and has a good fragrance.

4. Heat the pan with cold oil, heat 70% of the oil, add the peppercorns, ginger slices, and star anise to burst the aroma.

5. Stir fry the next chicken nuggets evenly to give a fragrance. Stir fry for a few more minutes. It is best to fry until the chicken skin is slightly curled. This is especially fragrant and delicious.

6. After adding the dark soy sauce and light soy sauce and stir-frying the sauce evenly, fry the chicken nuggets until they are evenly colored. Add a few spicy skins.

7. Add water, if you have beer at home, you can add a few tablespoons, so that the chicken is more tender and cooked quickly. I just add water without beer and bring it to a boil. Turn to medium-low heat and cook until the chicken pieces are cooked through. Cook for about 20 minutes. You can add a lid to cook, and stir-fry a few times in the middle.

8. Add the chopped green beans and stir-fry evenly. After the chicken is cooked, it will absorb the delicious soup of the chicken to make it more delicious (about 15 minutes or so, it will be almost cooked)

9. Seeing that the kidney beans have become soft, it means that they are already very tasty, cooked thoroughly, taste the salty taste, if it is not enough, you can add salt, and you need to heat up the juice. If you have garlic sprouts at home, you can sprinkle them and stir-fry them evenly. If you don't have them, you can add chives and serve. The chicken is spicy and delicious, and the green beans are delicious and juicy.

Tips:
Seeing that the kidney beans have become soft, it means that they are already very tasty, cooked thoroughly, taste the salty taste, if it is not enough, you can add salt, and you need to heat up the juice. If you have garlic sprouts at home, you can sprinkle them and stir-fry them evenly. If you don't have them, you can add chives and serve. The chicken is spicy and delicious, and the green beans are delicious and juicy.