Name: Roasted Chicken with Yam and Carrots
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 Chickens; A carrot; 1/2 root Yam; a little Wolfberry; A teaspoon salt; 2 spoons Soy sauce; 5 Shiitake Mushrooms; a little shallot; 2 spoons Cooking Wine; a little ginger

Roasted Chicken with Yam and Carrots

by Most Loved Home

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

Chicken is a warming and nourishing chicken that has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia, weakness and so on. Chinese medicine believes that chicken has the functions of warming the middle energy, replenishing qi, replenishing deficiency and essence, invigorating the spleen and stomach, invigorating blood vessels, and strengthening the bones and muscles. Yam nourishes yin and nourishes yang. Carrots contain a large amount of β-carotene, which can be converted into vitamin A after ingested in human digestive organs. It is currently the safest vitamin A supplement product.

Roasted Chicken with Yam and Carrots

1. Chicken clean

Roasted Chicken with Yam and Carrots recipe

2. Cut into pieces because there are fewer people, divide it into two, and do half of it at a time.

3. Put a teaspoon of salt, mix well and marinate for 15 minutes

4. Add ginger

5. Put the chicken on the fire and stir fry slowly

6. Add green onions and stir fry until the chicken is oily, add cooking wine, mushroom soy sauce, and cook for about 5 minutes, then add carrots and yam, add a little salt and continue to cook until ripe