Roasted Duck Breast with Orange

Name: Roasted Duck Breast with Orange
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Duck breast; 1 piece orange; 1 piece lemon; 2 tbsp Soy sauce; 1 tbsp Oyster sauce; 1 tbsp seafood sauce; 1 tbsp Cooking Wine; 3 tablespoons Sugar; 1 teaspoon Minced garlic; (Southern Milk) 1 small cube Red fermented bean curd; Some honey; Some ginger; Some salt; Some Five spice powder

by Mei is still

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

When it comes to adding fruit to vegetables, the first thing many people think of is salad. In fact, the combination of fruit and meat can be sweet, sour, refreshing, or tender, refreshing and blending together, it is a wonderful enjoyment.
The fruit is made into a dish to make a bright and colorful meal, with a natural fruity aroma. It not only produces appetizers, but also enriches the taste of the diet, but also maintains its high edible effect. It can be said that it gives the fruit a deeper meaning, which is a bit less earthly. Greasy, fresh and elegant, like a graceful and graceful beauty, both visually and tastefully attractive, it can be described as a unique flavor.
The sweet and strong orange flavor tempts the appetite. The sweet and meaty taste of the oranges in the mouth is full of fusion, the meat is fresh and juicy, the flavor layer is strong during the chewing process, and the meat aroma and spicy flavor are endless after eating, which is intriguing.
You can taste the delicious orange roast duck made by yourself at home! "

Roasted Duck Breast with Orange

1. Wash 1 duck breast.

2. Homemade barbecue sauce: 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of hoisin sauce, 1 tablespoon of cooking wine, 3 tablespoons of sugar, 1 teaspoon of minced garlic, 1 small cube of red fermented bean curd (Southern milk), honey, salt, five-spice powder, minced ginger.

3. Prepare an orange and homemade barbecue sauce.

4. After the whole duck breast is loosened with a meat chisel or the back of a knife, squeeze some lemon juice, add homemade barbecue sauce, and marinate with salt.

5. Seal it with plastic wrap and put it in the refrigerator for 12-24 hours.

6. The oven temperature is 200 degrees, and the upper and lower fire are preheated. Place the marinated duck breast on a greased baking tray and bake for 15 minutes, turning it over halfway.

7. While roasting the duck breast, wash and slice the oranges.

8. Take out the duck breast, cool it slightly, and slice it, sandwich the orange slices between the duck breasts, and squeeze it; apply a layer of honey barbecue sauce (you can also use a layer of honey), then put it in the oven, 220 degrees Fire roast for 5 minutes; roasting time can be adjusted according to your own oven.

Tips:
1. The peel of oranges is rich in essential oils, so you don’t need to peel them. The peels of oranges must be scrubbed with salt.

2. The red fermented bean curd softens the meat and can be left on.