1. Serve a good pork belly
2. Cook until six mature
3. Pick it up and wash it, and use scissors to make holes in the skin. The holes should be dense and deep enough.
4. Turn it over and untie it into strips, but don’t cut too deeply
5. Save except for the coarse salt. Mixed with other sauces to marinate pork
6. Use chopsticks to fix the four sides of the flower and meat to avoid deformation during roasting
7. Then wrap the unskinned side with tin foil, as shown in the picture, and put it in the freezer overnight. Take out the natural thaw the next day.
8. After thawing, place the coarse salt on the pigskin and spread it out until the pigskin is not visible. Set the oven temperature to 160 degrees and cook for 20 minutes, then to 220 degrees and bake for 20 minutes. Then pour out the coarse salt, spread a layer of peanut oil on the pork skin and bake for 10 minutes!
9. The finished product of roasted flower and meat looks like this, and the skin is crispy and fragrant with one bite, and it is delicious!
Tips:Meat is grilled on the grill, vitamins and amino acids are destroyed, and protein is denatured, which seriously affects the intake of nutrients. The nucleic acid in the meat produces genetic mutations when it is heated and decomposed with most amino acids in the "Maillard" reaction Substances, these genetically mutated substances may cause cancer.
Don’t eat too much if it’s delicious! It's okay to eat it once or twice after a long time.
