Roasted Pork with Dried Cowpeas

Roasted Pork with Dried Cowpeas

by Heart clear as water and pale as clouds

4.8 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

I like to eat dried cowpea very much. I can’t dry it by myself without the sun on my balcony. My relatives brought a big bag back from the countryside, soaked it in water and stewed it into the meat, so that it really sticks to the autumn fat. Dried cowpea absorbs the meat and tastes more delicious than the meat inside. It is fresh enough without chicken essence, and the meat is crispy and not rotten or fatty. Dried cowpea is more delicious. In the end, there is no soup left.
1. Cowpea provides high-quality protein that is easy to digest and absorb, appropriate amount of carbohydrates, multiple vitamins, trace elements, etc., which can supplement the body's signature nutrients.
2. The B vitamins contained in cowpea can maintain normal digestive gland secretion and gastrointestinal peristalsis, inhibit cholinease activity, help digestion, and increase appetite.
3. The vitamin C contained in cowpea can promote the synthesis of antibodies and improve the body's antiviral effect.
4. The phospholipids of cowpea can promote insulin secretion and participate in sugar metabolism. It is an ideal food for diabetics.

Ingredients

Roasted Pork with Dried Cowpeas

1. Meat tweezers to remove hair, wash and cut into cubes

Roasted Pork with Dried Cowpeas recipe

2. Dried cowpea soaks well, wash and cut into sections

Roasted Pork with Dried Cowpeas recipe

3. Cut ginger into slices, star anise, cinnamon, and pepper to taste

Roasted Pork with Dried Cowpeas recipe

4. Pour some oil in the wok and slip the wok, add a large spoonful of sugar

Roasted Pork with Dried Cowpeas recipe

5. Stir-fry until the sugar melts into a caramel color

Roasted Pork with Dried Cowpeas recipe

6. Add the cut meat, stir fry to change color, and top with cooking wine

Roasted Pork with Dried Cowpeas recipe

7. Add star anise, cinnamon, Chinese pepper, and ginger slices and stir fry for a fragrant flavor

Roasted Pork with Dried Cowpeas recipe

8. Add 2 tablespoons of soy sauce and stir fry over low heat

Roasted Pork with Dried Cowpeas recipe

9. Add dried cowpeas, add some salt and stir well

Roasted Pork with Dried Cowpeas recipe

10. Add two bowls of water, cover the pot and simmer for about 40 minutes until the dried cowpeas are cooked through

Roasted Pork with Dried Cowpeas recipe

11. After the high heat is boiled, change the heat to a low heat until the soup is dried up, then put the pot into a bowl

Roasted Pork with Dried Cowpeas recipe

Tips:

1. Dried cowpea should be soaked in advance until it is soft. Dried cowpea absorbs the mellowness of the meat, and makes the meat not too greasy, which is particularly delicious;
2. 1 None of us eat fatty meat, so use a little oil to smooth the pan to ensure that the meat does not stick to the pan.

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