Roasted Winter Melon with Prawns for Nutrition and Weight Loss
by Dazzling silk scarf
Favorite
Difficulty
Easy
Time
30m
Serving
3
The nutritional value of prawns:
Shrimp contains 20% protein, which is one of the foods with high protein content. It is several times or even ten times that of fish, eggs, and milk. Compared with fish meat, the essential amino acid valine in shrimp is not high. , But it is a nutritionally balanced source of protein. In addition, shrimp contains glycine. The higher the content of this amino acid, the higher the sweetness of the shrimp.
Winter melon contains more vitamin C, high potassium content and low sodium content. It can reduce the swelling without hurting the righteousness when eaten by patients with high blood pressure, kidney disease and edema. Summer is coming, winter melon is still being eaten. Known as a good weight loss product, it is sweet in nature, nourishes the stomach and promotes fluid, clears and reduces stomach fire. It plays an important role in preventing the body from gaining weight and improving physical fitness.
Shrimp contains 20% protein, which is one of the foods with high protein content. It is several times or even ten times that of fish, eggs, and milk. Compared with fish meat, the essential amino acid valine in shrimp is not high. , But it is a nutritionally balanced source of protein. In addition, shrimp contains glycine. The higher the content of this amino acid, the higher the sweetness of the shrimp.
Winter melon contains more vitamin C, high potassium content and low sodium content. It can reduce the swelling without hurting the righteousness when eaten by patients with high blood pressure, kidney disease and edema. Summer is coming, winter melon is still being eaten. Known as a good weight loss product, it is sweet in nature, nourishes the stomach and promotes fluid, clears and reduces stomach fire. It plays an important role in preventing the body from gaining weight and improving physical fitness.
