Rock Sugar Sydney Soup

Name: Rock Sugar Sydney Soup
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece Sydney; 10g Tremella; 10g crystal sugar; 1200g water; 10 Red dates; 8 Longan (dried); a little Wolfberry

by Midnight sun 8711

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

3

It's late autumn again, and autumn is the most suitable for health preservation. A hot bowl of rock sugar and snow pear soup is simply a beautiful treat! Rock sugar Sydney is a common Han nationality specialty. It is made by slow stewing with Sydney and rock sugar. Rock sugar Sydney has the effects of promoting body fluid, moisturizing dryness, clearing away heat and reducing phlegm.
Modern medical research has proved that pears do have the effects of moisturizing the lungs and clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting muscle. Therefore, it has good effects on dry throat, itching, pain, dull voice, thick phlegm, constipation, and red urine in patients with acute bronchitis and upper respiratory tract infection. Pears also have the effect of lowering blood pressure and nourishing yin and clearing away heat, so it is beneficial for patients with hypertension, hepatitis, and liver cirrhosis to eat pears. If rock sugar and Sydney are cooked together with Qiongzhen Ganoderma lucidum, the effect of relieving cough and moisturizing the lungs will be more obvious.

Ingredients

1 piece Sydney
10g Tremella
10g Crystal Sugar
1200g Water
10 Red Dates
8 Longan (dried)
a little Wolfberry

Rock Sugar Sydney Soup

1. 1. Peel and core Sydney pears and cut them into small cubes. 2. Prepare red dates. Soak the red dates in warm water for 10 minutes, and wash them after the skin is full. 3. Prepare longan, wolfberry and appropriate amount of rock sugar (matched according to personal preference). I like the slightly sweetness. As for the white fungus, I just don’t have it at home. If you add the white fungus, rinse it with water and use it. Friends who like white fungus must add it

2. Put the Sydney pear, rock sugar, red dates, and longan together in a casserole, put in a suitable amount of water, start to boil on high heat, turn to a low heat and simmer slowly, and finally add wolfberry, and you can prepare to cook when you see all the ingredients are cooked.

3. It will be out of the pot in about 60 minutes. Give yourself a rock sugar snow pear soup for yourself after a day of tiredness.

Tips:
Tips: Put in the wolfberry last. If all the ingredients are put in at the same time, the wolfberry will easily rot in the end, which will affect the appearance.