Rye Flour Quiche

Name: Rye Flour Quiche
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 tablespoon Rye flour; 1 tablespoon White flour; 1 tsp Flaxseed meal; 1 piece egg; a little sesame oil; a little salt

by I am a happy pig

4.9 (1)

Favorite

9

Difficulty

Easy

Time

20m

Serving

2

The ingredients are richer and more complex, and you can take in a few more kinds of food in one meal to get different kinds of nutrients.
The flaxseed flour is processed by myself. After it is cooked, it is made into flour by a cooking machine, and it tastes particularly fragrant. "

Ingredients

1 tablespoon Rye Flour
1 tablespoon White Flour
1 tsp Flaxseed Meal
1 piece Egg

Buy on JD Buy on Amazon
a little Sesame Oil

Buy on JD Buy on Amazon
a little Salt

Buy on JD Buy on Amazon

Rye Flour Quiche

1. Add rye flour to a paste with warm water and soften for 10 minutes.

2. Add a little flaxseed meal.

3. Add 1 tablespoon of white flour.

4. Knock the eggs into the bowl.

5. Add a little salt and sesame oil.

6. Beat into a roux without particles.

7. While preheating the electric baking pan, scoop in a spoonful of batter,

8. Push it away with a spatula, and spread it into a thin and even dough. Then cover the baking pan and it will be cooked in about half a minute.

Tips:
1. The batter should not be too thick, otherwise the cake will be thick if it cannot be pushed.
2. When scooping the batter into the electric baking pan, the pan should not be too hot. The batter will be cooked as soon as it touches the pan and cannot be pushed.