[sauce and Dip Lettuce Wraps] that Don’t Change The Meat, It’s Delicious, Not Fat and Super Healthy!

[sauce and Dip Lettuce Wraps] that Don’t Change The Meat, It’s Delicious, Not Fat and Super Healthy!

by Umbrella to eat

5.0 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Let’s get rid of lettuce today...

Make a [Sauce Dip Lettuce Wraps] without adding a drop of oil. It is delicious for fat reduction and fullness. It is a delicious choice for early summer! (The lettuce is super delicious when it is served coldly!)

The recommended vegetable intake per person per day is 300g-500g, so everyone must eat more vegetables!

Ingredients

[sauce and Dip Lettuce Wraps] that Don’t Change The Meat, It’s Delicious, Not Fat and Super Healthy!

1. Prepare the ingredients. If you don’t like carrots, you can switch to cucumbers.

[sauce and Dip Lettuce Wraps] that Don’t Change The Meat, It’s Delicious, Not Fat and Super Healthy! recipe

2. Beat the eggs and pour them into a non-stick pan, spread over low heat to form an egg cake.

[sauce and Dip Lettuce Wraps] that Don’t Change The Meat, It’s Delicious, Not Fat and Super Healthy! recipe

3. The omelet, potatoes, and carrots are all finely chopped.

[sauce and Dip Lettuce Wraps] that Don’t Change The Meat, It’s Delicious, Not Fat and Super Healthy! recipe

4. Shredded potatoes and carrots are cooked in boiling water.

[sauce and Dip Lettuce Wraps] that Don’t Change The Meat, It’s Delicious, Not Fat and Super Healthy! recipe

5. The lettuce is softened in boiling water.

[sauce and Dip Lettuce Wraps] that Don’t Change The Meat, It’s Delicious, Not Fat and Super Healthy! recipe

6. Then use lettuce as the bottom, sandwich some vegetable shreds and egg shreds and slowly roll it up. The blanched lettuce is very soft, so be careful not to break it, it's done when rolled~

[sauce and Dip Lettuce Wraps] that Don’t Change The Meat, It’s Delicious, Not Fat and Super Healthy! recipe

7. ❤️More food sharing and growth records are here, come on together~

[sauce and Dip Lettuce Wraps] that Don’t Change The Meat, It’s Delicious, Not Fat and Super Healthy! recipe

8. Finally, make a dipping sauce, 2 tablespoons of light soy sauce, 1 tablespoon of vinegar, half a tablespoon of oyster sauce, add some minced garlic and chili powder and mix well.

[sauce and Dip Lettuce Wraps] that Don’t Change The Meat, It’s Delicious, Not Fat and Super Healthy! recipe

9. Lettuce rolls are made with delicious sauce~ My lettuce leaves are a bit small, so I can’t pack too much, but this size is just one bite.

[sauce and Dip Lettuce Wraps] that Don’t Change The Meat, It’s Delicious, Not Fat and Super Healthy! recipe

10. This is tasteless, it must be eaten with this dipping sauce, the dipping evenly is super delicious!

[sauce and Dip Lettuce Wraps] that Don’t Change The Meat, It’s Delicious, Not Fat and Super Healthy! recipe

Comments

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